Could Superfoods Actually Make You A Better Person?

In today’s fast-paced world, it seems that just about everyone is looking for a quick fix. We want do it all. We want to do…

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Why I Stopped Juicing

Several years ago—back when I in college—the decision to start juicing seemed like the healthiest thing imaginable. The ability to take in loads of fruits…

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5 Benefits Of Nutrient-Rich Spirulina

Superfood... it seems that we hear this term all of the time. The actual definition of the word “superfood” is: Superfood: A nutrient-rich food considered…

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Detoxify With A Chai Chai Chai Smoothie!

Combat cold season with this detoxifying smoothie recipe! It’s a cold fall day, and you start to develop the sniffles on the commute back from…

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What Happened When I Said "No" To Eating Meat

Image: Wikipedia My brother-in-law went first. He gave up meat and starches for an entire month, surviving on only the bare essentials: fruits, vegetables, liquids.…

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Why Women Need VivoGreens

These days, being a women can be tough. Between balancing your career, home, hobbies and family, it’s easy to neglect your body. However, as we get older we need to…

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Banana smoothie with VivoGreens

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Let’s Talk Bananas (Video)

Why Using Ripe Bananas Is Crucial For Smoothies Expert advice from a smoothie guru! Image: Flickr It’s time to chat about one of the most important ingredients in smoothies – bananas….

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Lentils with feta

Thrive

Are You Getting Enough Iron?

Although it may not get as much press as other nutrients or vitamins (hello, calcium!), iron is an essential mineral that everyone needs plenty of for excellent overall health. Iron…

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VivoGreens superfood powder supplement

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Why I Don’t Like VivoGreens

Let’s face it — the process towards attaining better health can be difficult. When your body is used to certain foods and a constant overdose of sugar, transitioning to healthier…

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